Posted February 5, 2015
Is water missing from your plate
That can of cola with your “healthy” salad lunch might be something that you look forward to, if you’re counting calories then you might even...
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Posted February 4, 2015
The foods you can rely on when you are sick
When you are unwell and shivering with fever or sore throat, the only thing you wish to do is lay on your bed. Your mouth gets parched without...
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Posted February 3, 2015
Understanding the symptoms and causes of tennis and golfer’s elbow
How many times have you experienced intense elbow pain while playing a sport? Or perhaps, got swelling due to excessive physical activity? This is...
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