Posted May 7, 2014
Diet for Weight Loss: You Were Missing Something So Simple!
Breakfast is the most important meal in your entire day. After having your dinner, the previous night, you have your breakfast after almost 8 to...
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Posted May 5, 2014
How Contraceptives Will Save Your Teenage Kids
Nowadays, sex education has become one of the most important issues affecting the teenagers. Average American teenager aged 13 and above has...
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Posted April 30, 2014
8 Amazing uses of cucumbers in your diet
Cucumbers are super cool with added benefits. Just one cucumber contains Vitamin B1, B2, B3, B5, B6, and C, Folic acid, Calcium, Iron, Magnesium...
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Posted April 28, 2014
8 genius ways to use veggies and boost health
It’s always said that, ‘an apple a day keeps the doctor away’. That’s true, however, a lesser known fact is that vegetables are as important as...
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Posted April 21, 2014
Self Medication: 10 Signs You Are Doing It Wrong
Do you pop pills without consulting your doctor at times, like a painkiller or an antibiotic? Sometimes you might resort to taking a medicine...
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Posted April 18, 2014
7 Foods That Fight Inflammation and Belly Fat
Fat around the belly is the worst fat! It’s bulgy, hard to come off and a real pain to get it back in shape. No crash diet, no empty stomach diet...
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Posted April 14, 2014
7 Healthy Food Swaps
There is an old saying, ‘Health is Wealth’, and today we need to believe in it more than ever before! Deteriorating weather conditions and...
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Posted April 10, 2014
15 Ways to Feel Lighter
One of the main aspects of a happy living is to feel lighter about oneself. If you are unhappy take a few steps toward happiness and find a...
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Posted April 7, 2014
How to lose 30 pounds faster
Losing 30 pounds in 30 days may sound challenging, but it is achievable. To lose weight fast, one should follow an intermittent fasting plan...
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Posted March 20, 2014
Lifestyle resolutions of World Oral Health day
Everybody loves a beautiful smile. A simple cute smile can be the spark that lights up your day. Such a powerful tool needs proper care for...
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