Posted July 27, 2019
Get the Right Amount of Sleep for the Healthy Heart
There is much more to keep the heart healthy than eating right and regular exercise. Getting enough sleep is equally important to reduce the risk...
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Posted July 26, 2019
Effect and Side Effects of Birth Control Pill
Importance of Birth Control Pills If you want to prevent pregnancy, it is important to take your birth control pill every day. Like all other...
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Posted July 24, 2019
Avoid Alcohol If You Are Trying to Lose Weight
If you are carrying a few extra pounds, losing weight could be a good idea for your overall health and wellbeing. Read on to learn the side...
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Posted July 11, 2019
7 Skin Care Tips for Summer
Summers are the biggest enemy for any skin, and the skin is the most delicate part of our body. The ultraviolet rays affect our skin deeply...
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Posted July 10, 2019
6 Ways to Prevent AIDS
Effective Strategies for Preventing HIV: Safeguarding Your Health and Well-being Knowing whether or not you are at risk of transmission of HIV is...
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Posted July 8, 2019
Diet for Healthy Hair
Long shiny hair makes you look beautiful, and to make it beautiful and healthy one should eat a healthy diet. Yes, what we eat reflects on our...
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Posted July 1, 2019
6 Common Causes of Oily Skin
For the beautiful ladies, oily skin is the worst nightmare, as the extra oil reduces the charm of the face. Everyone has some oil in their skin...
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Posted June 21, 2019
Tips to End Muscle Cramps
Sometimes you get a cramp during a regular workout session, but it can also affect you when your body part has remained frozen in one position for...
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Posted June 18, 2019
7 Best Exercises If You Have Type 2 Diabetes
You might have heard several times that exercise is one of the significant parts of a healthy lifestyle. And when you have Type 2 diabetes...
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Posted June 17, 2019
Can You Lose Weight Without Diet?
Many people associate dieting with starvation and punishment. They often keep them away from fun social activities, events, and basically waiting...
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