Posted February 3, 2020
Best Way to Strengthen Your Immune System
Winter season is a time of the year when the flu and cold are in town. So it is a perfect time to start thinking about strengthening your immune...
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Posted January 21, 2020
Benefits of Eating Apple Every Day
According to a famous proverb “An apple a day keeps the doctor away”. In this fast life, we can’t say that if this proverb...
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Posted January 16, 2020
The Best 10 Exercises for Weight Loss
What are the best weight loss exercises? It is a question that a lot of men asked for. There is no one size fits answer for this question, there...
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Posted January 10, 2020
Do These 7 Things to Control Blood Pressure
It is always recommended to focus on lifestyle changes first, and then opt medication only if necessary. Like other medications, anti-hypertension...
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Posted January 3, 2020
Home Remedies to Fight Back Breast Cancer
Breasts are the most delicate and sensitive part of a women’s body. Breasts are a woman’s pride and something that helps her feed her baby when...
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Posted December 19, 2019
15 Healthy Foods When Cravings Conquer You
Healthy food that includes salty, crunchy, creamy, and sweet for all your cravings that strikes between meals. Fruits, nuts, veggies, yoghurt...
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Posted December 6, 2019
Exercise and Diet to Avoid Asthma
Regular exercise and a healthy diet are good for overall health, including asthma prevention. There are no known foods that help to reduce...
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Posted December 3, 2019
11 Food Items to Boost Your Immune System
All inner body organs and parts are essential for the survival of human body. The immune system is one of them as it plays an important role in...
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Posted November 26, 2019
How to Conquer Insomnia
People with insomnia tend to have trouble falling asleep or staying asleep throughout the night. Insomnia is often associated with an underlying...
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Posted November 14, 2019
What Happens to Your Body if You Eat 1 Banana Daily?
Fruits and vegetables are an important component of healthy eating. Most of us are aware of amazing banana benefits. Create a healthy diet to lose...
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