general

Omega 3 is a gift from nature. The essential type of fatty acid nourishes the whole body throughout the life. Without it, our body systems just...

Are you living in depression? It’s really hard to say just by seeing your face because the symptoms of depression remain underneath usually. The...

The presence of dandruff is very common to see in men and women both. Dandruff rarely causes hair loss but it can raise the risk of a weak hair...

The first step in dealing with stress is recognizing that it’s there. Everyone feels stress in a different way. Figure out your signs of stress...

Sleep refreshes you, but its importance goes a long way. It not only elevates your mood or casts out dark eye circles but also works as a strong...