Regular exercise, sound sleep and a healthy diet help in maintaining a fit body. Working people tend to get their energy from a cup of tea. Coffee...
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Nowadays, in this fast growing world things are changing rapidly. If we go back in history, we see how man preferred homemade food. But now...
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Warm water benefits are based on anecdotal reports, but some emerging and related scientific facts exist in this field. Some people report the...
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A human is a god’s creation and daily we find different people with dissimilar body types. Body types decide the way we look. There are different...
Read moreTestosterone is a hormone responsible for the male characteristics in a person. It is essential in a male’s body for many normal functions...
Read moreBreakfast is the most important meal in your entire day. After having your dinner, the previous night, you have your breakfast after almost 8 to...
Read moreIt’s always said that, ‘an apple a day keeps the doctor away’. That’s true, however, a lesser known fact is that vegetables are as important as...
Read morePayback is b**** (karma) and so is your body’s low metabolism rate. Have you been working out like a lunatic and haven’t been seeing good results...
Read moreThere is an old saying, ‘Health is Wealth’, and today we need to believe in it more than ever before! Deteriorating weather conditions and...
Read moreOne of the main aspects of a happy living is to feel lighter about oneself. If you are unhappy take a few steps toward happiness and find a...
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