Hair loss is not a problem faced only by men; it is equally seen in females. Female hair loss is a common problem, as many females suffer from hair thinning. Various factors cause hair loss, but there are equally some preventive methods and hair loss treatments available that can be considered. These hair fall treatment options are reliable as they restore lost hair when they are used per regimen.
What causes female hair loss?
There can be various causes behind hair loss in females; some common causes of female hair loss include menopause, genetics, extreme stress, dieting or poor nutrition, and some medical conditions or treatments. Hair loss can also occur due to chemotherapy side effects and also at the time of childbirth.
The hormonal changes in the female body during pregnancy and childbirth lead to the hair follicles becoming thinner and falling due to the problem. This can all lead to female patterned baldness, also known as androgenetic alopecia. The hair follicles can lead to thinning and brittleness, too. Although it is a serious loss for females, unlike males, there are rare chances of total baldness. In males, the patterned hair loss may result in complete or partial baldness, but in females, the extreme case can only be found when the hair fall occurs in the patches around the crown area of the head.
Sometimes, female hair loss is also caused by childbirth, but that usually reverses itself after a few months.
Female hair loss solutions
To some extent, hair loss causes can be prevented with a natural approach (i.e., extreme stress, dieting, or poor nutrition, etc.), some can reverse themselves as time passes (i.e., childbirth, menopause), only a few female hair loss causes become stubborn and require a medicinal approach to treat (like if someone has genetics reasons, undergoing some medical conditions, taking chemotherapy, etc.).
Hair loss treatment
There are various methods of hair fall treatment, but the only FDA-approved female patterned hair fall treatment method is Minoxidil. Minoxidil is a very successful drug for the treatment of hair loss. It is the only technique in the form of an OTC drug for the treatment of female patterned baldness. Minoxidil is a topical drug and a hair growth product that can help improve hair quality, slow down hair fall, and improve the production of new hair from the follicles. It takes about one year to get the results seen; you need to use the product continuously and regularly for one year to find the results in your favor.
After using the product for at least one year, you can see that your hair fall has stopped and has grown faster. You should also consult a dermatologist to understand Minoxidil if you wish to consider this treatment option to prevent hair loss. Your doctor will decide the treatment duration, dosage, medicine frequency, and if any other medicines require to be added along with Minoxidil therapy. Every person’s body responds differently to the treatment, so don’t just share this medicine with somebody else, even if the person experiences the same issues.
Natural ways to treat hair fall
Opting for natural options helps eliminate medicinal side effects. You can treat hair fall naturally at home by using the following methods:
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- Improve the diet – If you are looking for healthy and shiny hair, the answer might be the kind of food that you consume. If you are vegetarian, you can include green leafy vegetables. Include kale, spinach, beans, and lean meat if you can also have a non-vegetarian diet. You can save hair fall with a diet rich in iron and zinc.
- Massage your scalp – Another way to improve hair growth is by applying oil such as argon or coconut oil, massaging the oil into the scalp for a few minutes, and then leaving it in the hair for a while. Wash off with a good shampoo after 45 minutes.
- Choose good products – We often don’t pay much attention to the products we usually buy. Be specific when you choose your hair care products like shampoo, conditions, hair mask, hair oil, etc. Also, avoid too much hair styling and limit using heat styling products. Use heat-protectant products when hair styling is needed with hot devices or tools. Adjust the temperature when you use a hair dryer, etc.
Conclusion
Hair loss prevention is yet another thing most sought after by those facing hair loss for any of the reasons mentioned above. You can cope with your patterned hair loss by following a good diet and incorporating good hair hygiene. Practice the regular use of hair oil and maintain the moisture of your hair to keep your hair moisturized and healthy. Although many health conditions affect hair health, consult a dermatologist if the natural approach doesn’t help much.
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