Overweight and obesity negatively impact health, presenting a higher risk of cardiovascular health issues. Since lifestyle changes alone are often a challenge to maintain weight loss, medications should be considered for obese individuals or overweight patients with weight-related concerns.
The obesity treatment should be considered for specific patient groups depending on their chronic conditions and preferences. Here, we provide an overview of the latest developments in weight loss medicines, including Obelit, which may serve as one strategy and lifestyle change for long-term obesity control.
A guide to obesity treatment
Obesity is one of the major health concerns, and the rate of this metabolic condition has been increasing in the last few decades. Obesity is often linked to an increased risk of various cardiovascular, metabolic, skeletal, and cancer. It also has a significant impact on psychological health. Obesity is an important risk factor for patients who are suffering from type 2 diabetes. The increase in cases of overweight and obesity is presumably responsible for the current increase in the prevalence of type 2 diabetes. Lifestyle modification aims to cause a reduction in energy intake.
Earlier, the cause of obesity was considered an imbalance between caloric consumption and energy expenditure, but now it is identified as a complex interplay of psychological and biological factors.
According to research studies, even weight loss of around 5 to 10% can cause improvements in health risk factors such as increased blood glucose levels and risk of cardiovascular events. To maintain successful weight loss over time, the World Health Organization (WHO) and the US Academy of Nutrition and Dietetics issue lifestyle modification guidelines, including a diet that reduces excessive energy consumption and enhances dietary quality. However, gaining control over obesity may require the addition of weight loss drugs. Irrespective of another strategy in obesity treatment, advice related to lifestyle remains the mainstay in obesity management.
Medicine for obesity has evolved significantly over the past few years regarding the long-term treatment of obesity. These medications are combined with lifestyle modifications for the management of obesity and overweight.
Do weight loss drugs work?
Prescription weight loss medicines that can be used for more than twelve weeks, termed long-term use, lead to major weight loss compared to an inactive treatment that doesn’t use medicine. Combining weight loss drugs and lifestyle modifications will result in greater weight loss than lifestyle changes alone. Taking an FDA-approved weight loss drug for a year can cause weight loss more than those lost with lifestyle changes alone. The duration of the treatment usually depends on whether this medicine helps you lose weight; if you fail to lose even 5% of your body weight after taking the full dose of a medicine for 3 to 6 months, your healthcare specialist will change your treatment. They may get a different prescription medicine.
Anti-obesity drug for long-term use
The Food and Drug Administration has approved Orlistat, which is sold as an Obelit for weight loss. Orlistat induces weight loss by restricting the absorption of about one-third of the fat in a meal; the undigested fat is excreted via the kidney in the stool. It is recommended that the medication be limited to an individual with a body mass index of 30kg/m2 or more or 25kg/m2 or more in the presence of obesity-related conditions such as diabetes and hypertension. The medication is used in combination with diet and exercise regimen. Obelit 120mg is believed to work on the gastrointestinal system by reducing appetite. According to previous research studies, patients who are taking weight loss drugs without adequate lifestyle modification may lose less than half as much weight as those treated by the combination of medicine and lifestyle changes. Orlistat is given to those who have a history of failed weight loss attempts using behavioral strategies and who have lost around 1.5 kg by diet and exercise before receiving a prescription of Orlistat.
As a result of its impact on fat absorption, Orlistat has unwanted side effects, which include liquid stools, anal leakage, and an urgency to go to the toilet. However, adding a fiber-containing supplement such as psyllium can reduce gastrointestinal side effects. You can buy Obelit online to shed extra pounds.
Lifestyle changes and the treatment of obesity
Numerous combinations of diets and pharmacological treatments, including lifestyle changes, have been introduced to treat patients with obesity. However, despite numerous clinical trials, there is still doubt regarding the effectiveness of different approaches. Here, we provide an update on promising lifestyle modifications that need to be followed by weight loss drugs.
Lifestyle changes provide behavioral and cognitive strategies for regulating food (energy) intake and physical activity. These simple modifications include daily food consumption and physical activity monitoring to let people know about energy balance. People are encouraged to reduce portion sizes, excess fat, and sugar to reduce their intake by 500 to 700 kcal/day. Following a diet with approximately 15% of energy from protein, 20 to 25% from fat, and remaining from carbohydrates is recommended. Lifestyle habits such as storing foods out of sight and preparing more meals at home can support healthy living. Combining lifestyle changes with a high protein, very low-calorie diet increases short-term weight loss but with more costs, adverse effects, and weight regain compared to restrictive diets.
Cognitive strategies facilitate satiation, coping with hunger and cravings, and recovery from dietary lapses.
Exercise and the treatment of obesity
Exercise, including endurance and strength training, has been used to treat obesity. Endurance exercises like jogging, brisk walking, or bicycle riding effectively increase cardiovascular fitness, whereas weightlifting helps strengthen an individual’s muscle group. Walking about 30 to 90 minutes five days a week is recommended. The first activity goal is to walk for 150 minutes weekly, eventually increasing to 250 minutes weekly to maintain weight loss.
Conclusion:
Research says that a combination of weight loss medicine and lifestyle modifications can cause significant long-term weight loss. Furthermore, recent research studies have shown that sustainable weight management involves following a regular exercise regime, eating a balanced diet, taking weight loss medicines, and participating in stress-reducing techniques. A mix of these strategies can help an individual lose weight. However, healthcare professionals believe that once pharmacotherapy is discontinued, weight may return.
