Eyesight is one of our body’s best features, as it allows us to see and praise different beauties of our nature. But it is very sad that many people out there cannot appreciate nature and take the full benefits of their eyes. Low vision is a vision that can be improved with glasses, contact lenses, or surgery. It isn’t complete eyesight loss as some vision remains. Low vision can include blind spot, poor vision in low light, and blurry sight.
Poor eyesight is a common problem today, and symptoms of eye problems are found in both adults and children. What causes poor eyesight? Well, there are various reasons for bad eye vision or various disorders; excessive computer screen time, excessive watching of TV, improper lighting while reading, and improper sitting position while reading can cause poor eyesight.
Age may also contribute to other eye disorders that can cause severe damage but are not a natural part of aging. These eye problems can be treated or delayed. However, they may lead to significant vision loss if not detected early. Such conditions include cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration (an eye disease that causes eye cells to break down). Other eye conditions such as poor vision at night or night blindness and computer vision syndrome may not contribute to vision loss but may still cause stress to your eyes. Poor eyesight treatment includes ophthalmic solutions, medications, laser treatments, and surgery.
Let’s check some common eyesight problems and solutions that everyone should look for:
Solutions to tackle poor eyesight and do eye care treatments.
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- Get your eye checkup done as soon as possible, as it will help you to detect the problem. An eye checkup will help the optometrist to recommend solutions for any eye infection treatment, if present.
- The most common solution is putting on glasses. Depending upon the condition the person is suffering from, like poor distance vision, astigmatism, or sighted, the doctor will recommend a proper lens for your eye problem to correct your eyesight. Bad night vision can also be corrected with eyeglasses or contacts.
- You can also get the glasses based on your need; for example, some people may require the lens for daily use and reading alone. Thus, you must seek professional help to get the maximum benefits from the glasses.
- In case you don’t want to wear glasses. You can then have another option, like contact lenses. These lenses are very useful for those people who don’t want to wear glasses. But wearing contact lenses is difficult as the person needs proper hygiene while applying and handling the lenses.
- Different eye drops are also available to treat different eye conditions. Prescription eye drops are the most common eye glaucoma treatment.
- Today there are many advanced solutions also available, such as laser surgery, which are very reliable techniques to get the eyesight back to normal. It is used in various parts of the world with great success and reputation. Before getting eye surgery, it is recommended to get full information about the doctor, institute, and technique involved in the laser surgery.
- There is another advanced solution to poor eyesight for those who don’t want to wear glasses or contact lenses or go for laser surgery. Ortho-K is the solution for those people who want to go for advanced eye surgery. If you want to go for Ortho-K, you must know these are overnight vision rectification contact lenses. Wearing the lens overnight will help you to enjoy clear vision in the daytime. It is the best solution for those people who don’t want to wear contact lenses in the daytime. It is suitable for Athletes and people with active lifestyles.
- If you don’t want to go for all these techniques and still want to improve your sight, you can go for natural home remedies. You can use any of the following natural remedies that are safer and side effects free for getting improved eyesight.
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- Soak Triphala Churan water overnight and wash your eyes with this natural eyewash in the morning. It helps to relax the eyes and relieves stress also.
- Massage your eyes after strenuous screen time. Put the middle three fingers of both hands on your respective eyelids and feel the warmth of the eyes. Avoid stressing the eyelids, massage gently and enjoy the relaxation.
- Bat your eyes regularly with both eyelids to maintain the moisture in the eyes.
- To relieve puffy eyes, you can try at-home eyes puffiness treatment. You can put in an ice pack, chilled cucumber slices, or refrigerated spoons for a few minutes.
- Simple exercises can help improve poor peripheral vision (a condition when you can only see what’s in front of your eye)
Conclusion
An eye exam is an excellent way to care for your eye health. Also, it is essential if you notice changes or are more likely to develop eye conditions. As soon as you opt for eyes treatments, you will get rid of the eye condition faster. Bad eye vision from refractive errors can often be corrected using glasses, eye contact, and eye surgery. Treatments for other eye conditions depend on the cause and severity of the condition.
Also Read: Preventing eye infection: Tips for proper eye care
