Posted September 17, 2019
Benefits of Yoga for Weight loss
Most of us are well aware of unlimited health benefits of Yoga but finding the discipline to be regular in routine and to stick with it is often...
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Posted July 24, 2019
Avoid Alcohol If You Are Trying to Lose Weight
If you are carrying a few extra pounds, losing weight could be a good idea for your overall health and wellbeing. Read on to learn the side...
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Posted August 1, 2016
Can fiber help you lose weight?
It’s easy to lose weight now. Yes, you read it right! You don’t have to remain hungry and food deprived to slash down the extra calories. Read...
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Posted February 12, 2015
Did you Pick your Glass of Green Tea this Morning?
Green tea is one of the healthiest beverages ever. Its rich antioxidants and active nutrients leave a powerful impact on the body. Not only this...
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Posted August 27, 2014
How to Lose Belly Fat- To Avoid Serious Health Risks
In today’s fast moving and high technology world, people are more conscious about their body, which includes their appearance, height, weight and...
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Posted August 14, 2014
How to Increase Your Metabolism?
Boosting metabolism is something all weight watchers are trying to achieve. However, your body burns calories due to many different factors. While...
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Posted July 30, 2014
Effective Foods For Beating Calories
Nowadays, in this fast growing world things are changing rapidly. If we go back in history, we see how man preferred homemade food. But now...
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Posted July 25, 2014
Warm Water is the healthy way to go!
Warm water benefits are based on anecdotal reports, but some emerging and related scientific facts exist in this field. Some people report the...
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Posted April 10, 2014
15 Ways to Feel Lighter
One of the main aspects of a happy living is to feel lighter about oneself. If you are unhappy take a few steps toward happiness and find a...
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Posted October 14, 2013
Healthy Slimming Strategies
Lately, maintaining weight has become very tough due to the current eat-and-run methods that people are using. There have been instances where...
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