Posted August 27, 2014
How to Lose Belly Fat- To Avoid Serious Health Risks
In today’s fast moving and high technology world, people are more conscious about their body, which includes their appearance, height, weight and...
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Posted August 20, 2014
Your New Workout Regime: Climbing Stairs!
Inactivity is as risky as smoking! Exercise should be pair of our daily lifestyle, but how many of us are actually following the exercise rule?...
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Posted August 14, 2014
How to Increase Your Metabolism?
Boosting metabolism is something all weight watchers are trying to achieve. However, your body burns calories due to many different factors. While...
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Posted March 13, 2014
6 Easy Ways To Burn Calories
The summer is approaching! That means it’s time to get those bikinis out and hit the beach. The only problem: you don’t have the body! Going to...
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Posted November 25, 2013
10 Flat Belly Secrets
It’s no secret that everyone desires to have a toned body, especially a flat tummy! A flat midriff is a sign of good fitness level, and can be...
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