Posted January 16, 2020
The Best 10 Exercises for Weight Loss
What are the best weight loss exercises? It is a question that a lot of men asked for. There is no one size fits answer for this question, there...
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Posted September 17, 2019
Benefits of Yoga for Weight loss
Most of us are well aware of unlimited health benefits of Yoga but finding the discipline to be regular in routine and to stick with it is often...
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Posted December 4, 2018
Lose Weight Without Starving
Almost all of us aware of the fact that weight management depends on two main factors which include diet and exercise. Many of us can’t exercise...
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Posted October 5, 2017
Obese Rate Is Increasing, Experts Warn!
Yes, the future is going to be fat, the largest ever obesity study found. Medical experts warn that one-fifth of people all over the world will be...
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Posted September 26, 2016
Protein Foods for Rapid Weight Loss
Find out which economical foodstuffs are the best high-protein foods for rapid weight loss and why they’re worth being a part of a healthy...
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Posted March 4, 2015
Weight loss- Tell Yourself you Can!
Losing weight is no more a big deal, you can lose weight with the best weight loss diets prescribed by the experts. Put weight loss diet on your...
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Posted February 12, 2015
Did you Pick your Glass of Green Tea this Morning?
Green tea is one of the healthiest beverages ever. Its rich antioxidants and active nutrients leave a powerful impact on the body. Not only this...
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Posted October 17, 2014
Aerobics a Positive Path of Losing Weight
Weight gain is a host of diseases ranging from minor to severe. The extra body flab is a warning signal which signifies that it’s time to rivet on...
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Posted September 22, 2014
What You Need to Know About Your Dietary Intake?
Are you obsessed with your dietary intake or always on a diet, watching your weight in expectation to get slim? Or, are you a diet fanatic?...
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Posted July 25, 2014
Warm Water is the healthy way to go!
Warm water benefits are based on anecdotal reports, but some emerging and related scientific facts exist in this field. Some people report the...
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