Posted September 27, 2017
Why Is It So Difficult to Maintain Ideal Body Weight?
Keeping an ideal weight following a good diet is not an easy feat and most people who get successful in losing weight eventually gain at least...
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Posted September 25, 2017
Sleeping For A Few Hours Makes You Prone To Weight Gain
According to a recent study, people who only took five hours sleep a night gained two pounds in a week. Sleep deprivation can cause weight gain...
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Posted October 31, 2016
Useful tips for permanent weight loss
Overweight or obesity is not desired at all in any way and if you are living with this condition, you may have felt how embarrassing it is to live...
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