Posted September 18, 2019
How to Relieve Joint Pain with the Help of Yoga
At times, joint pain was considered a health condition, mostly for older people. But now the times have changed. Today, the young generation also...
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Posted September 17, 2019
Benefits of Yoga for Weight loss
Most of us are well aware of unlimited health benefits of Yoga but finding the discipline to be regular in routine and to stick with it is often...
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Posted January 19, 2016
Yoga for pregnant women
Yoga is a natural and holistic way to attain a healthy body and a relaxed mind. During pregnancy when women have to deal with fatigue, mood...
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